By Gloria
James-Civetta

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    The Hidden Toll: What It Means to Be Charged or Investigated for an Offence in Singapore

    12 min read

    You or someone close to you may be under criminal investigation or have already been charged in Singapore. The police might have contacted you for questioning. A court date might already be scheduled. Or you could be a parent, spouse, or friend suddenly caught in the middle, searching for answers and trying to figure out what to do next.

    The legal process can be daunting, complex and uncertain, but that is only part of the story. This is a deeply personal turning point. It is often accompanied by fear, confusion, and a flood of unanswered questions. Everything shifts. Daily routines, relationships, and a sense of control are all suddenly changed. Nothing feels certain, and the path forward is unclear.

    This blog was created for you. Whether you are the one at the centre of it all, or standing beside someone who is, we are here to help you understand what comes next.

    We will explain the legal realties, uncover the emotional toll and share expert insights from mental health professionals to guide you through. With the right knowledge and support, you can find your footing, hold on to hope, and begin the process of rebuilding.

    To the Person Being Investigated or Charged

    Let’s begin with you.

    The emotions you are feeling right now, anxiety, fear, confusion, anger, perhaps even shame, are completely valid. You might find yourself replaying events over and over, searching for answers, or lying awake at night worrying about how this will impact your family and your future. These reactions do not mean that you are weak. They just mean that you are human.

    Understand What You are Facing

    Being arrested for an offence, or even being asked to give a statement to the police, can be an understandably stressful experience. However, it is important to understand that it does not automatically mean that you are guilty. Rather, it means that the relevant authorities believe that there is reason to look into your possible involvement in an alleged offence.

    As part of the investigation process, the police may ask you to provide a statement, undergo a polygraph examination, give blood or other bodily samples, surrender your electronic devices for forensic examination, report to the police at scheduled intervals, or surrender your passport. You may also be instructed not to leave the country. These are all part of the investigation process.

    From Station Bail to Court: What to Expect

    If you are issued a charge at the police station and released on station bail while investigations are ongoing, this is commonly referred to as a “holding charge”. This allows the authorities to continue investigations while maintaining certain conditions, including bail and travel restrictions. Once investigations are concluded, the authorities will decide on the appropriate course of action.

    You may be formally charged in court, issued a stern or conditional warning, or the case may be closed with no further action taken. This decision is made by AGC in consultation with the investigating agency, based on the available evidence.

    If formal charges are brought, you will be required to attend a First Mention in Court. You will have to attend Court in person, and bring along a person to stand as your bailor. This is where the charges will be formally read to you by the Court. You may attend court with a lawyer, or inform the court that you require time to engage one. In such cases, the court will adjourn the matter to a Further Mention.

    Mentions are procedural hearings intended to update the court on the progress of the case. When the prosecution is ready to proceed, they may inform the court accordingly and ask whether you are ready to take a plea. At that point, you must decide whether you wish to plead guilty or claim trial.

    The Legal Realities

    A common question we hear is, “how long will this take?” Unfortunately, there is no straightforward answer. In Singapore, the duration of police investigations can vary significantly. The length of the investigation depends largely on the complexity of the offence and the amount of evidence that needs to be reviewed.

    Investigations can take days, weeks or even months, and you may not receive regular updates during this time. This uncertainty can be emotionally draining, so it is important to stay patient and be prepared for different possible outcomes.

    While investigations are ongoing, you may be required to attend further police interviews or report for bail at specified intervals. It is essential that you comply strictly with these instructions and adhere to all conditions set by the authorities, including refraining from committing any further offences. These conditions are generally manageable, but they can feel restrictive. Talk to your lawyer if you are unsure what you can or cannot do.

    Facing Charges: Why Early Legal Advice Matters

    Once you know that you will be charged, remember that you have the right to seek legal advice as soon as possible. This is not the time to remain silent or try to handle everything on your own. Be open and honest with your lawyer, ask questions, and ensure that you fully understand your legal rights and the options available to you. In some cases, your lawyer may also apply to the court for you to be excused from attending certain court mentions, which can help reduce the stress and disruption of repeated court appearances.

    A conviction in Singapore can lead to serious consequences, including fine, disqualification or an imprisonment term, depending on the offence and the facts of each case. Beyond legal ramifications, a conviction can significantly affect your personal life, relationships, future career prospects, and even your immigration status.

    However, it is important to note that in some cases, criminal records may eventually become spent after a specified period, offering individuals an opportunity to move forward without the burden of a permanent record. Even if your record is not eligible to be spent, it does not mean that your future is closed off. There are still avenues for rehabilitation, rebuilding, and making meaningful progress in life.

    To the Family Members and Loved Ones

    When someone you care about is under investigation or facing charges in Singapore, the emotional impact on the entire family or friend group is immediate and often overwhelming. If they have just been arrested, you are likely grappling with intense worry, wondering what’s happening to them, and desperately trying to get in contact.

    It is important to be aware that the authorities can hold a person arrested for up to forty-eight hours. During this period, direct contact might be limited while initial investigations and processing are underway. This waiting period can be incredibly distressing, but try to remain as calm as possible.

    Being A Source of Support

    Whether your loved one is on bail and living at home, or in remand, you are their anchor. If they are on bail, your presence provides stability and a sense of normalcy during a time when their life feels anything but normal. Try to stay calm and be willing to listen, even if they cannot share every detail. Ask how you can help, whether it is by accompanying them to necessary appointments, assisting with daily responsibilities, or simply being there to offer comfort and understanding.

    If they are in remand, your support becomes even more critical. They are in a confined environment, often isolated from the outside world. This is where your ability to visit them plays a vital role. Regular visits, even if brief, remind them that they are not forgotten. It is a lifeline that helps combat feelings of loneliness and despair. You can also help by sending them essentials or ensuring they have access to reading materials, as allowed by the facility.

    Regardless of their current situation, you are a crucial part of their safety net. They need to know that they have not been abandoned during this incredibly difficult time. Your steadfast presence, empathy, and willingness to help, in whatever capacity you can, will provide invaluable emotional strength and remind them that they are loved and supported.

    Let’s Talk about Mental Health

    Inputs by Ms Porsche Poh, Executive Director, Silver Ribbon (Singapore), Social Service Fellow.

    Facing police investigations or criminal proceedings can be emotionally overwhelming. Uncertainty, fear, and stress are common and valid responses. Taking care of your mental and emotional wellbeing is just as important as understanding your legal rights.

    Here are some commonly asked questions that have been addressed by mental health professionals, to help you navigate the emotional impact of the legal process with greater clarity and support.

    I have been feeling constantly anxious about the outcome of my case. What strategies can help me manage this anxiety in a healthy way?

    It is normal to feel anxious when you’re uncertain about the outcome of your case. Acknowledge that these feelings are a natural response to a stressful situation.

    Once you have engaged a lawyer to handle the legal aspects of your case, it may help to focus on what is within your control, such as adopting self-help strategies to manage your stress including:

    • Challenging unhelpful or negative thoughts
    • Listening to calming or soothing music
    • Ensuring you get enough rest and sleep
    • Exercising regularly to release tension
    • Eating a balanced and nutritious diet
    • Avoiding excessive drinking, smoking, gambling, or prolonged online activity
    • Practising breathing techniques, for example, breathe in for 3 counts, hold for 3 counts, breathe out for 3 counts
    • Taking regular breaks from social media
    • Reaching out to someone you trust to talk about how you are feeling

    These small steps can make a big difference in helping you stay grounded during a difficult time.

    How can I differentiate between normal worry and clinical anxiety or depression during this period?

      Daily Blues/Normal Worry Clinical Depression (Moderate) Clinical Depression (Severe)
    Duration Few hours or few days 2 weeks and above
    Impact  
    Mood I am feeling a bit lousy I am feeling more lousy
    • I am feeling extremely lousy
    • I am feeling hopeless and suicidal
    Appetite & Sleep I can eat & sleep well I am starting to have poor appetite and sleep I can’t eat and sleep at all
    Attendance at Workplace I am going to work
    • I am dragging my feet to work
    • I have been taking medical leave
    • I have been reporting late
    I don’t feel like going anywhere at all
    Concentration at Workplace I can focus on my work I can’t focus on my work and have been making mistakes I can’t focus on my work at all
    Relationship with family, friends and colleagues I get along well with my family, friends and colleagues I have frequent arguments with my family, friends and colleagues I can’t get along with anyone at all
    Social Life I am going for gatherings regularly
    • I am dragging my feet for gatherings
    • I have been cancelling my gathering
    I don’t feel like leaving my house and meeting anyone at all
    Hobbies I am baking, cycling, singing, etc, regularly I have cut down on baking, cycling, singing, etc I don’t feel like doing anything at all
    Interventions Self-help strategies Seek professional help at:-

    • Social service agencies & Counselling centres such as Silver Ribbon (Singapore), TOUCH Community Services, Care Corner Counseling Centre, Club HEAL
    • GP/family doctor
    • Hospitals including Institute of Mental Health 24-hr E-room

    What can I do if I’m feeling intense guilt or self-hatred after committing an offence?

    • Remind yourself that it is okay to take time to heal and that expressing your emotions, including crying, is natural.
    • Start by speaking to someone you trust and see if sharing your feelings provides relief.
    • If you continue to struggle with your emotions or experience thoughts of harming yourself or others, seek professional help from a counsellor, psychologist, or psychiatrist as soon as possible.

    Is it normal to feel emotionally numb or disconnected from everything? What does that mean?

    It is possible to feel emotionally number or disconnected from everything after experiencing a list of life events and you feel overwhelmed. And, it may be more challenging if you have limited social support.

    How do I manage negative thoughts about myself or my future?

    • Assess your strengths and weaknesses.
    • Consider how you can use your strengths to help you move forward in life.
    • Learn more about the resources and support services available to assist you.
    • Take good care of yourself so that you will stay healthy while coping with your challenges in life.

    How should I talk to my children or elderly parents about what’s happening without scaring or overwhelming them?

    • Choose a quiet, enclosed place for this important conversation to ensure privacy.
    • Assess whether you feel ready and courageous to speak with them.
    • If you anticipate becoming emotional, consider asking someone respected by your family (such as an elder relative or a religious leader) to join you during the conversation.
    • Pause the discussion if your elderly parents or children become emotional.
    • Check with them if they would like to continue the conversation later in the day or on another day.

    My family is also affected and emotionally drained. how can we support one another through this?

    • Observe their reaction and acknowledge their feelings.
    • Apologize and seek their forgiveness if necessary.
    • Ask if they would be willing to support you on your journey.
    • Respect their decision, and let them know you will reach out again in one or two weeks.
    • Avoid texting them repeatedly during this time, as they may need space to process what you have shared.

    What can I do if my loved ones are distancing themselves or unsure how to support me?

    It can be helpful for you to understand that they may be staying away from you because:

    • You have been ignoring their advice.
    • They are feeling disappointed or are still in shock.
    • They feel helpless and do not know how to support you.

    Consider texting them to share how you are feeling right now and explain how you would like them to help, since they cannot read your mind.

    How can I rebuild trust and connection with family or friends after being charged or convicted?

    • Be patient, as rebuilding trust and connection with your family and friends after being charged or convicted takes time.
    • Stay positive and demonstrate your commitment to self-improvement by enrolling in courses or volunteering at charities while you work towards securing a job.

    How do I regain confidence when returning to work or looking for a job during or after my case?

    • Take time to reflect on your journey and the progress you have made.
    • Adjust your expectations regarding job position and salary if your savings are running low and you need to secure employment to pay your bills and support your family.
    • Be mentally prepared for the possibility of facing rejection during your job search.

    I feel ashamed of what’s happened, how do I move forward and lead a “normal” life again?

    Your future is in your hands. How long it takes to move on depends on how willing you are to accept what has happened and forgive yourself.

    How do I handle judgment or stigma from others without letting it affect my mental health?

    Recognize that the early stages can be especially difficult and may affect you deeply. To cope with challenging situations, you may try to:

    • Take a deep breath to calm yourself.
    • Remind yourself and others that you have already paid a price, whether by paying a fine or serving your sentence.

    What type of therapy or counselling would be most helpful for someone in my situation?

    The situation is highly subjective, as it depends on various factors and there is no “one size fits all” approach. Mental health professionals will make recommendations based on their diagnosis, the severity of the condition, coping strategies, and other relevant considerations.

    Are there support groups in Singapore for people going through legal trouble or recovering from a conviction?

    • ISCOS
    • Singapore After-Care Association
    • The Salvation Army

    When should I consider medication for anxiety or depression, and what are the options available?

    As mentioned earlier, you may adopt self-care strategies for mild condition and seek professional help for moderate to severe condition.

    What should I do if I’m having thoughts of self-harm or suicide? Where can I go for immediate help?

    Silver Ribbon (Singapore): 63861928 / info@silverribbonsingapore.com
    (Face to Face, WhatsApp and Phone Call Services are Available)

    Samaritans of Singapore: 24-Hour Hotline: 1767 / CareText: 9151 1767 (WhatsApp)/ CareMail: pat@sos.org.sg

    You are Not Alone

    If you are facing criminal charges, it is crucial to seek legal advice as early as possible to protect your rights and understand your options. Our experienced criminal lawyers at Gloria James-Civetta & Co. are ready to assist you every step of the way. At the same time, do not hesitate to reach out for mental health support if you find yourself struggling emotionally. Professionals such as counsellors, psychologists, and legal advisers are available to help guide you through this difficult time. Remember, being able to seek out help is a sign of strength, and you do not have to face this journey alone.

    What can we do for you?

    Should you have any questions or would like more information, please contact our criminal representation lawyers at 6337 0469 or email us at  consult@gjclaw.com.sg